Why FAM?

FAM Kitchen is a meal prep service that truly believes in food as medicine.

Julie Davis has been a nurse for over 30 years and has seen an increase in chronic illnesses year after year. With her certification in functional nutrition, our meals are created with nutritious, tasty ingredients and put together with a purpose.

The food we eat serves as a code that controls almost every function in our body - including our hormones, brain chemistry, immune system, gene expression, and our microbiome.

FAM's mission is backed with nutritional knowledge and a passion for health.



Grounding, also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to our Earth.

Whether this is on grass, sand, or even mud, allowing your skin to touch our Earth can provide you with grounding energy. Earth is a beacon of hope. We are witness to a planet that pours its love and attention upon us.

The mitochondria within our human bodies are 10,000 times more efficient per cubic centimeter at creating light than the surface of the sun.

Join us in reconnecting with Mother Nature, breathe your biome, and recharge daily through healthy FAM meal options made with real ingredients sourced from our Earth.